As you can imagine, while I love sports (Go Warriors! Go Giants!), I am not a fan of commercial “sports drinks,” which consist mostly of chemically laden tap water, sugar, high fructose corn syrup, and artificial flavors and colors. There’s nothing nourishing about them.
So how does an athlete — or any active soul — stay hydrated when running around and sweating in the sun?
Easy! There are 3 simple steps you can take to stay hydrated naturally.
The question is, how does one practice self-care when time and/or finances are tight? For me, it always comes down to using earth-based medicine – using the earth as a source to heal, empower, and rejuvenate.
I recently read a blog stating it would unethical to conduct a study on Ebola treatments using a placebo (fake treatment). I take that a step further. It is unethical to conduct a study using ONLY drugs. If Ebola is such a menace, why are we not using every possible means to heal people and to prevent illness?