By now, everyone has heard about the water crisis here in California, how we are in the 4th year of one of the worst droughts in our state’s history. We now face water rationing and a steep hike in water prices. This means I have had to rethink my bath-as-self-care strategy. And I think I’ve found the answer!Read More
Oasis Wellness Radio
Our latest blogs and podcasts on earth-based medicine, current trends in healthcare, and finding the balance.
Filtering by Tag: hot bath
The question is, how does one practice self-care when time and/or finances are tight? For me, it always comes down to using earth-based medicine – using the earth as a source to heal, empower, and rejuvenate.Read More
Last Tuesday morning started off as what many might call, “a bad day.” I won’t go into the gory details, but by lunch, I was home from the office and running myself a hot bath full of essential oils to lift my spirits.
Within 30 seconds of soaking and deep breathing, a new day dawned.Read More