It can be so difficult to stay healthy over the holidays and throughout the winter. Cold and dark days, lots of parties, lack of sleep, too many sweets and cookies, adulterated egg nog and wines… It’s easy to get trapped in the pitfalls and stressors of the season and feel burned out by New Years.
Join me as I give you some tips about staying healthy and energetic all year round.
We’ll also discuss supplements and nutrients that you can use to strengthen your immune system and energy levels. Not all supplements are created equally, and it’s important to choose high quality over low price.
And listen in for a special December promotion!Read More