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9929 North 95th Street
Scottsdale, AZ, 85258
United States

844-662-2536

Get Healthy Naturally with Jennifer Schmid | Speaker.  Healer.  Nurse.  Naturopath. 

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Thoughts

Our latest blogs and podcasts on earth-based medicine, current trends in healthcare, and finding the balance.

Filtering by Tag: vitamin D

Don't Buy These Supplements without Talking to Me First!

Jennifer Schmid

The supplement industry has seen astronomical growth this month. Why? Because people are frantically trying to avoid getting sick from a disease they are calling “COVID-19.”

The problem is, as I’ve written before, not only can purchasing supplements get expensive quickly, but worse, it can be challenging to know exactly what ingredients are in those supplements and where they came from.

There are four supplements you should never purchase without talking to me first, for the well-being of both your body and your wallet.

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categories earthbased medicine
tags COVID-19, zeolite, immune system, CBD oil, protein powder, vitamin D, supplements, stress, whole food nutrition

Podcast #9: Staying healthy for the winter

Jennifer Schmid

It can be so difficult to stay healthy over the holidays and throughout the winter. Cold and dark days, lots of parties, lack of sleep, too many sweets and cookies, adulterated egg nog and wines… It’s easy to get trapped in the pitfalls and stressors of the season and feel burned out by New Years.

 

Join me as I give you some tips about staying healthy and energetic all year round. 

We’ll also discuss supplements and nutrients that you can use to strengthen your immune system and energy levels. Not all supplements are created equally, and it’s important to choose high quality over low price.

And listen in for a special December promotion!

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categories Podcasts
tags supplements, Touchstone Essentials, winter, vitamin D, energy, zeolite, sleep, exercise, vegetables, immunity, inflammation, turmeric, green tea