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9929 North 95th Street
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Get Healthy Naturally with Jennifer Schmid | Speaker.  Healer.  Nurse.  Naturopath. 

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Thoughts

Our latest blogs and podcasts on earth-based medicine, current trends in healthcare, and finding the balance.

Filtering by Tag: transformation

Divinely Inspired: Patty Lennon

Jennifer Schmid

Last week I had the pleasure of interviewing Patty Lennon for the latest episode of Divinely Inspired. Patty is a best-selling author, coach and renowned speaker, AND, she is also a love balm for the soul. I knew when I read her most recent book, Make Space for Magic, that I had to introduce you all to her, because her message is CRUCIAL for where we are at in the world right now. (More about this tomorrow.)

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Manifesting with Mother Earth: The Astrology for January 18-25, 2022

Jennifer Schmid

Beauties! How are you? The physical changes right now are so intense. Emotions are running high. And there is this sense of, will this ever end?!

The answer is a resounding YES. And that’s because Mother Earth is the boss. Anyone else who thinks they are the boss is sorely mistaken!

Earth energy is incredibly strong right now and gets stronger this week, as the North Node of Fate shifts back into Taurus, the same sign where Uranus will station direct. We are ever so aware of our physicality as humans. This body is a miracle, and it’s also a conduit of energy, meaning that we can often feel in our bodies what is happening out in the world at large. This is something they don’t teach in school or talk about on CNN, but it’s true, nonetheless.

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Crisis, Communication and Consciousness: The Juicy Astrology for Dec. 27, 2021 through Jan. 2, 2022

Jennifer Schmid

More than ever, we are being asked to tap into the energy of love in the most difficult situations (like being with family members who have polar opposite beliefs), even if that also means setting boundaries in our interactions with others. This week the waning moon moves from the last quarter square to her dark, “balsamic” phase, as the New Moon in Capricorn occurs on January 2. The energy of polarity is building and pressurizing.

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Lighting the Dark with LOVE: The Juicy Astrology for Dec. 19-26, 2021 (including Venus retrograde and the Solstice)

Jennifer Schmid

What an intense time we are living in. The biggest question seems to be, how do we stay focused on light and love when there seems to be so much darkness in the world?

As I said last week, the cosmos are not taking a holiday during the holidays this year! This week between the Full Moon and the last quarter moon is really big. There are 4 big aspects that on their own, would make headlines.

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We are awakening: The Juicy Astrology for the New Moon in Scorpio (November 4, 2021)

Jennifer Schmid

This New Moon in Scorpio at 2:14p PDT on November 4, 2021 is all about courageously using the darkness to get to the rich core, the truth within you, so that you can authentically partner with others. We (re)birth the New Earth when we (re)birth ourselves through sharing our gifts and resources.

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Transitions and Transformations: The Juicy Astrology for October 22 through November 3, 2021

Jennifer Schmid

Beauties! We are transitioning for the next two weeks from the energy of relationship-focused Libra to dark and sultry Scorpio. For the most part, the energy slows down quite a bit, as if the Universe wants to cut us a break after all of the intensity of the first half of the Libra lunar cycle.

That said, we ARE moving into Scorpio season, which will be intense just because Scorpio loves intensity! Scorpio reminds us not to be afraid of the shadows but to face them head on in order to transform them into light.

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Heroics, Histrionics and Harmony: The Juicy Astrology for October 7 through October 12, 2021

Jennifer Schmid

Beauties! Whew! If the New Moon energy on Wednesday was any indication, we are definitely on track for a roller coaster of a lunar cycle. This week through the first quarter moon sets the stage for heroics, histrionics, and bold confrontations, AND, it also invites adventures in love and intimacy, bringing an encouraging harmony to our relationships, and transformational rituals that bring insights and visions.

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It's DECISION time: The Juicy Astrology for the New Moon in Libra (October 6, 2021) and Libra Lunar Cycle

Jennifer Schmid

Beauties! CHANGE is in the air. These are big energies asking for big love. In many areas of our lives, it’s DECISION time. We are being called to evaluate so many aspects of our lives… especially our relationships, and especially how we communicate in relationship. Do you communicate with love, or do you antagonize with polarity, whether consciously or unconsciously?

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Creating the Language of the New Earth (The Juicy Astrology for September 27 through October 5, 2021)

Jennifer Schmid

Beauties! The energy for the next several days leading up to the New Moon on October 6 is really lovely. There are so many supportive and encouraging aspects, including a grand trine in air that supports our commitment to speaking and walking our truth, even when we feel like the lone voice in the wilderness.

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Giving Up versus Letting Go

Jennifer Schmid

So often in our lives we think that we have to giving up pleasure to accomplish something, whether that's in our health, in relationships, or with our work. 

What if there was another way? How good would it feel to make space for something or someone instead?

To me, giving up is about pain and deprivation. When we let go, however, we open ourselves and surrender to love and the possibility of transformation.

Here's a new video for you, where I explore the paradigms of giving up versus letting go. These are powerful concepts that can transform our lives, our loves, and the way we experience what challenges and frightens us. 

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Why I do what I do: The case of "disappearing diabetes"

Jennifer Schmid

Back in November, my trusted friend and colleague, Press Maycock, came to the VA to give a presentation to Veterans and staff on the food-mood connection. 

Press shared information about foods that the doctors don’t provide to their patients. Maybe they don’t know, or maybe they don’t think it will make a difference, but either way, the docs and nutritionists almost never share 21st century, evidence-based nutritional information with their patients.

Press shared, and for one Vet in particular, he made a huge difference.

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