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1030 E El Camino Real #342
Sunnyvale, CA 94087
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408-962-0072

Get Healthy Naturally with Jennifer Schmid | Speaker.  Healer.  Nurse.  Naturopath. 

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Oasis Wellness Radio

Our latest blogs and podcasts on earth-based medicine, current trends in healthcare, and finding the balance.

Filtering by Tag: breathing

The Breathlessness of Grief

Jennifer Schmid

More than I have ever seen in my life, this latest American presidential election has broken hearts. It occasionally brought out the best in people, but it mostly elicited some really nasty behavior and hate speech.

There is so much grief, fear, desperation and frustration out there. These emotions can actually be harmful to our health and well-being, but there are steps we can take to honor our grief, steps that can help us heal from our sense of loss and/or sadness.

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How to Increase Your Libido | Podcast #8: Making Red Lights SEXY

Jennifer Schmid

Getting stressed at a red light doesn’t help us. In fact, it can actually decrease our libidos! Why? 

Because @@stress decreases our libido because it hijacks our sex hormones.@@

But it doesn’t have to be that way. In this week’s podcast, I’ll teach you about 6 easy ways to increase your libido and decrease your stress while sitting at red lights and in stop-and-go traffic

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Reducing Stress Naturally: Right Here, Right Now (Podcast #2)

Jennifer Schmid

Stress levels are amping up. 

Kids are back in school, vacations are over, and traffic sucks. There's way less light in the morning. Getting out of bed is getting tough.

Join me in Podcast #2 as I walk you through eight (8) easy ways to reduce stress naturally -- right here, right now. 

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