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Get Healthy Naturally with Jennifer Schmid | Speaker.  Healer.  Nurse.  Naturopath. 

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Oasis Wellness Radio

Our latest blogs and podcasts on earth-based medicine, current trends in healthcare, and finding the balance.

Filtering by Tag: hormones

Spring holidays are the perfect time for a cleanse

Jennifer Schmid

Someone pointed out that the Easter and Passover holidays fall right in the middle of the Warrior Cleanse. 

Believe me, I hear you. I’m hosting a big Easter dinner this year. In the past I would have been really stressed out about the food situation. This year, though, I’m super excited to serve yummy recipes from the cleanse! Veggies and hummus appetizer, roasted sweet potatoes, a delicious spring salad, and chocolate chia pudding “pie” with strawberries. (Sure, I won’t be partaking in the ham this year, but that’s probably better for me anyway.)

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Reverse T3: One of the Many Pieces in the Thyroid Puzzle (Podcast #11)

Jennifer Schmid

There is so much that doctors aren’t taught in med school, or that nurses and physician assistants don’t get in their schooling. One of the biggest gaps is in what they learn about hormones and the endocrine system. Here’s a quick video on Reverse T3, one of the many missing and misunderstood pieces to the thyroid health puzzle.

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