Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

1030 E El Camino Real #342
Sunnyvale, CA 94087


Get Healthy Naturally with Jennifer Schmid | Speaker.  Healer.  Nurse.  Naturopath. 

podcast-blog cover art.jpg

Oasis Wellness Radio

Our latest blogs and podcasts on earth-based medicine, current trends in healthcare, and finding the balance.

Filtering by Tag: healing for good

Depression is not a Prozac Deficiency

Jennifer Schmid

 We all know someone whose life has been touched by depression in the forms of major depression disorder, dysthymia, and bipolar disorder. Depression is the leading cause of disability both internationally and here in the U.S. 

According to a 2011 article ( ) from Harvard University, anti-depressant use in the United States QUADRUPLED between 1994 and 2008. 10% of Americans are now taking some type of anti-depressant medication, spending at least $11 BILLION per year. 

And yet, even the American Psychological Association acknowledges that at least half of the people on anti-depressants don’t benefit from the drugs but rather the placebo effect. Many drugs have blackbox warnings because they cause suicide, one of the very outcomes they are supposed to prevent.

There is something very wrong here.

The reality is, depression is not a Prozac (or Zoloft or Lexapro) deficiency. New research is coming out every day that mental health disorders almost always take their root from some type of nutritional deficiency and/or inflammatory condition, whether in the brain itself, in the digestive system, or elsewhere in the body. 

But don’t take my word for it. In a new series called the Depression Sessions, my friend and esteemed colleague, Sean Croxton at Underground Wellness, has put together 22 interviews of some of the leading experts in depression, nutrition and mental health. These FREE sessions are not to be missed.

Read More