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9929 North 95th Street
Scottsdale, AZ, 85258
United States

844-662-2536

Get Healthy Naturally with Jennifer Schmid | Speaker.  Healer.  Nurse.  Naturopath. 

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Thoughts

Our latest blogs and podcasts on earth-based medicine, current trends in healthcare, and finding the balance.

Filtering by Tag: gluten

Listening to my Intuition Helped Me Kick Two Addictions When my Willpower Couldn’t

Jennifer Schmid

I’ve known for years that gluten is not my friend. The symptoms of my gluten intolerance have varied from everything from brain fog to bloating, but they are never quite severe enough for me to say ENOUGH. Although I attempt to “go gluten free” for 3-4 weeks at a time, usually while doing a cleanse, I come back to it, like that old friend who always gets you in trouble but seems like so much fun to be around in the moment.

I haven’t been able to stay away. I am addicted to gluten. And I’ve been addicted to gluten for pretty much my whole life. Until now…

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Why I call it "Earth-Based Medicine"

Jennifer Schmid

My 16 year old daughter has been in Switzerland on a school exchange for a week. She has had no food sensitivities whatsoever. She says she has never eaten so much gluten in her life. She feels amazing there--no asthma, no acne, no runny nose, no fatigue. She's not taking any supplements.


The kids and I make financial sacrifices so that we can buy good quality food, and I am so grateful to have access to a weekly farmer's market and clean water. Not everyone is as fortunate. As my daughter is experiencing, though, how we grow our food and raise our animals can be our poison or medicine.

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