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Get Healthy Naturally with Jennifer Schmid | Speaker.  Healer.  Nurse.  Naturopath. 

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Oasis Wellness Radio

Our latest blogs and podcasts on earth-based medicine, current trends in healthcare, and finding the balance.

Filtering by Tag: kale

Simplicity + Desperation + Creativity = Power Lunch

Jennifer Schmid

What do you do when it’s time for lunch, you desperately need to go grocery shopping (but don’t want to stop the work momentum), and all you have left in the fridge is a half can of coconut milk and a bag of kale? Plus, you only get to borrow your ex-husband’s Vitamix for one more day????

You make a coco-choco-chia-kale smoothie, of course. 

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